Brussels Sprouts.

249 recipes including soups and pickles.

This 50 page book will give you new insperation to include Brussels Sprouts in many different cooking approaches.

Belong to the same family as cabbages and named after the Belgian capital where they are thought to be first cultivated.

Similar to cabbage in taste, Brussels sprouts have a slightly milder flavor and denser texture. Nutritionally, they have the same cancer-inhibiting potential as cabbage and other cruciferous vegetables (such as broccoli and cauliflower) because they contain the nitrogen compounds called indoles and a significant amount of vitamin C. Brussels sprouts also supply good amounts of folate (folic acid), potassium, vitamin K, and a small amount of beta-carotene. <Source: Whole HealthMD .com>